I remember that when I
was a small boy, my mother used to give me water in which honey was mixed – I
used to ask her “why this”? And she used to reply that it’s very healthy for
you. A few years later when I grew up and put on some weight due to sitting job
and no proper timing of having lunch/dinner and not being able to exercise, she
gave me the same thing but this time, mixed lemon in it. I again asked her “why
this” and she said “it’s ideal to lose weight”.
We often talk about the
“ghar ka nooshka” and honey mixed in water with a drop of lemon, taken every
morning is IDEAL for health and for those, whose ship of getting unfit has
already shipped (believe me, we’ve all been there), the continuous frustrating
attempts we make at rapid weight loss are nothing but sad and damaging to
health.
I know a cousin of mine who stopped eating dinner for 1
month straight and only took 1 chapatti for lunch, in the bid to reduce weight
and such drastic and major steps towards losing weight is what is called as “crash
diet” – not only does a crash diet damage your health, it affects your daily
protein intake and in today’s world that is driven by fitness par excellence,
not getting the daily dose of protein can have great repercussions. Crash diet
may be suggested to you by a friend or a family member in the bid to reduce
weight and you’ll usually be told that a crash diet cannot have any damaging
affect on your body but that’s all a false and if you really do go on a crash
diet – you can easily experience your body losing it’s daily strength and the
efficiency much required to be energetic and at the top of your feet at all
times.
Honey has been since the Ancient India been considered as a
vital source of fitness and a daily dose of honey can have a great impact on
your body – give you the much needed source of fitness and help you reduce
weight - the way it’s meant to be,
without losing up on the daily intake of protein.
Dabur Honey has been since I can remember the most trusted
brand in India in terms of honey. The low quality honey that you see in the
market will do you no good and thereby it’s important to use honey of only a
brand as reputed as Dabur, associating with which gives you the feeling of
“rest assured, this is healthy for you” – Dabur Honey has always been and
continues to be a product trusted by Indians for it’s consistent quality
delivery on the promise of the customers – helping them to intake quality
honey.
People tell you all sort of things when you gain weight and
how going on crash diets help but you should always opt for the means that are
healthy and not ones with dire affects. Dabur Honey – your daily dose of
fitness.
